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Choose the Plan for You

Get started by choosing your Sobertides coaching offerings here.

  • Turn the Tide Sessions

    Valid for 10 weeks
    • 10 x Weekly 1 hour Coaching Sessions
    • Includes This Naked Mind book by Annie Grace (Reference)
    • Reframe your knowledge and beliefs about alcohol
    • Build positive emotion and mindset for change
    • Take action on what you need to do to achieve your goals
    • Prepares you for the Catch the Wave package
  • Catch the Wave Sessions

    Catch the wave, support & preparation for a 30 day break from alcohol
    Valid for 6 weeks
    • 6 x Weekly 1 hour coaching sessions included
    • 30 day TNM Alcohol Experiment includes x4 coaching sessions
    • 1 session preparation for the Alcohol Experiment
    • 1 session follow up post Alcohol Experiment
    • Recommended after completing our Turn the Tide offering
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