I’m based in Australia and generally available during these times (Adelaide Central Standard Time): Mondays and Tuesdays: 6:00am–11:00am & 4:00pm–8:00pm Saturdays: 9:00am–12:00pm If these don’t work for you, just reach out, and we’ll find a better slot. The booking system will also adjust to your local time if your browser’s location services are on.

A Strategy Call helps me understand your needs before we dive into a plan or course. Sometimes, the existing options might not be the perfect fit, and I can create something more tailored just for you.

Just head to the Services Menu and click on 'Free Strategy Call.' From there, you can pick a time and date that works for you. If none of the options fit your time zone, feel free to drop me a chat message or email me at coachtony@sobertides.com.

We accept credit and debit cards for both Australian and international clients. If you’re buying a "Bundle" (Coaching + Course), you’ll see instalment plans at checkout. For Australian clients, there’s also an EFT manual option with our BSB and account details.

It really depends, which is why I recommend starting with a Free Strategy Call. Coaching helps you tackle roadblocks and discover new perspectives to reach your goals. Pairing coaching with my online courses can speed up your progress. For example, the "Guide to Drinking Less" course preps you for a 30-day alcohol break by combining insights about alcohol, brain and body reactions, and strategies to overcome cravings. The "30-Day Break Away" program supports you daily with short videos packed with knowledge, tactics, and encouragement to keep you on track.