Work With Me
Back in 2007 when I first stopped drinking, alcohol coaching didn't exist. I worked it out on my own, and looking back I would have welcomed someone who had already walked that path and could help me see clearly what was happening.
Today that's the role I play. Helping men understand their relationship with alcohol and find a way through that actually makes sense.
There's no single right way into this work. Where you start depends on where you already are. Some men are just beginning to look at this honestly. Others have already done some reading and are ready to go deeper. Some prefer to explore quietly on their own before deciding anything at all.
The support options here are built around those differences.
A note before you explore: Alcohol freedom coaching is not medical advice, substance abuse counselling or a substitute for any professional health support. It's a calm, structured way to understand and change your relationship with alcohol. If you have concerns about the physical or mental effects of your drinking, please speak with your doctor first.
Your Support Options
Not Sure Where to Start?
If you're unsure what kind of support feels right, begin here.
This is a free, no obligation call where we talk about where you're at, what's feeling hard and what you'd like to be different. There's no pressure, no judgment and nothing to have figured out before we speak.
By the end of the call we'll have a clear sense of which of the options below fits where you are right now.
Book your free strategy call below.
Just Starting To Look At This — The SoberTides Academy
If you're not ready for coaching yet or you'd simply prefer to explore privately and in your own time, the SoberTides Academy is where to begin.
The courses inside the Academy are built around understanding. How alcohol works in the brain and body, how habits and beliefs form around it, and why willpower alone so rarely delivers lasting change. That understanding is the foundation everything else builds on.
Many men start here before deciding whether personal coaching would add value. Others find the courses give them everything they need on their own.
Visit the SoberTides Academy to explore what's available.
Ready To Go Deeper?
Eight Week Coaching Package — With Course Access
If you're ready to work through this with personal support, the eight week coaching package gives you both the foundational understanding and a confidential space to apply it to your specific situation.
Sessions are structured around what's actually driving your drinking, what's coming up in real time and building the clarity that makes lasting change possible. The course runs alongside coaching to build your understanding of how alcohol works, so the conversations we have are grounded in something solid rather than starting from scratch each time.
This is the fuller journey. Understanding and application together, with me alongside you throughout.
Book your free strategy call below. or Visit the SoberTides Academy to explore what's available.
Already Done The Reading?
Focused Coaching Sessions
If you've already read This Naked Mind, worked through a course or done enough reading to understand how alcohol works in the brain, you may not need to start at the beginning.
Some men arrive here already informed. They understand the theory but want focused, personal support to work through their own situation, navigate what's coming up and fine tune the shift they're already making.
If that's where you are, we can go straight to the work.
Book your free strategy call below to find out more.
Still unsure if coaching is right for you, start that conversation with me.
Otherwise Explore the Academy button below to see what courses and coaching are on offer.
